Coming soon! Zoom in to tune in — flow with Yogidioms from wherever you are
Bring your practice to light and add lightness to your moments!
From mat to screen — Yogidioms brings mindful movement to your living room. Stay cozy!
Join Josie of Yogidioms for transformative, live yoga experiences that blend mindful movement with a touch of lightheartedness.
Through her unique approach, Josie combines yoga with playful idioms, creating a practice that's both enriching and enjoyable. Whether you're a seasoned yogi or just starting out, her classes cater to all levels, offering a welcoming space for everyone. Embrace the opportunity to connect with yourself and others from the comfort of your home. As Josie says, "Bring your practice to light and add lightness to your moments!"
And the best part? You don’t even have to leave your living room (or yoga studio in your mind)! With the magic of Zoom, we’re bringing the heart of yoga directly to you, wherever you are, whenever you need it.
Let’s face it, yoga doesn’t care about the size of your space or the fancy equipment. It’s about connecting with your breath, your body, and your quirky self in a way that feels light and effortless.
When you sign up for a class at Yogidioms, you’re not just attending another Zoom meeting—oh no, my friend, you’re zooming in to tune out from the noise of life and tune into the calm, the clarity, and the presence that yoga brings. No distractions, just you and your mat (maybe with a coffee or tea nearby for the post-practice glow).
Here’s how it works:
Live Zoom Classes: Forget passive watching! This is your chance to interact with me in real-time right from your phone or laptop
All Levels Welcome: Whether you’re a yoga newbie or a seasoned pro, I’ll guide you through movements that fit your pace and bring lightness to your practice.
Flexible Scheduling: Our classes are designed to work around your day—whether you’re an early bird or a night owl, there’s a time for you to shine.
Playful & Grounded Vibes: I believe yoga should be fun. Expect a mix of mindfulness, movement, and laughter (because yoga is too serious to be taken seriously).
Ready to Zoom In?
It’s time to zoom in to tune in—connect with your practice, your breath, and your inner peace, all through the magic of technology. Join me on this journey to bring lightness to your life, one breath at a time.
Sign up below, step inside your mat and let's get started. I can’t wait to guide you through a practice that’ll leave you feeling lighter, brighter, and maybe a little less serious about the chaos of the world.
Tie it All Together: Rise, Lift, Sink
This flow gives a nice rhythm to your week while aligning with the energy of each time slot. From a morning of alignment, to an energizing midday lift, to an evening of surrender, we tie your week together with mindful movement that nurtures the body and mind at every turn.
Morning Pairing: Rise & Align
A welcome wake-up to start your day on a positive note. Stretch, breathe, and set your intentions to move through the day with focus and clarity.
Noon Pairing: Lunch & Lift
A playful way to pair your midday break with a lift of energy through yoga. Recharge your body and mind with poses that refresh and refuel your spirit.
Evening Pairing: Sink & Surrender
A calming vibe to stretch out the day’s stress and settle into relaxation. Let go of the tension, slow down your breath, and ease into restful serenity.